Hier finden Sie die grundlegenden Informationen zum Kampfsport Taijiquan sowie zu dessen Entstehungsgeschichte.
Tai Chi kann als Methode der Selbstheliung angewendet werden, um für den körperlichen sowie geistigen Ausgleich zu sorgen.
Das Prinzip der „Fünf Elemente“ ist ein Fundament, auf welchem viele Übungen und Figuren aufbauen, welches von mir in meinen Kursen ebenfalls gelehrt wird.
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